traditional massage with sheets and oil. Focus on problem areas but still focus full body/upperbody. Book when you want to relax but might still have focus areas. Includes the optional use of cupping, IASTM (scraping), arnica oil, red light.

Sports-style bodywork done in athletic wear. A goal focused session that may include assessment, movement, trigger point therapy, red light therapy, cupping & IASTM. Best for pain, injury recovery, or limited mobility.

Experience the restorative benefits of red light therapy on its own. This 25-minute session uses gentle, therapeutic wavelengths of light that work at the cellular level to decrease inflammation, help reduce pain, promote healing and recovery.